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Rolling with the Tide at any age: How football can help seniors stay sharp

As if anyone needed another reason to spend Saturdays watching the Tide roll… Recent research shows that watching football – especially as part of a group of fans – can help maintain and even improve cognitive function.

 

Football is a game of yards and inches, of playbooks and strategies. Anticipating the other team’s next play, second-guessing the referees’ calls, and even a bit of Monday morning quarterbacking are all part of the game. All the things that make it fun to talk about – or argue about – football rivalries are the things that help keep viewers mentally sharp.

 

●       Gameday Rituals. The routine of weekly games quickly becomes an activity that’s familiar and comforting. Gameday traditions and routines have a stabilizing effect as well, which can help maintain cognitive functions and establish a sense of purpose in senior fans.

●       Brain stimulation. Following the strategies, statistics, and dynamics of a game can stimulate the brain and improve cognitive function. This mental engagement can help keep minds sharp and improve problem-solving skills.

●       Communications and Critical Thinking. Discussing games and strategies with other fans may enhance communication and critical thinking abilities. That means all those hours watching highlights, reading stats and studying the weekly rankings can really pay off when it comes to brain strength.

●       Improves cognitive skills. Research shows that watching a football game can even improve language skills. When a fan’s mind is engaged in a game, it’s almost as if the mind is playing along with the game. In fact, many memory care participants who struggle in other areas seem to come alive when engaged in discussion about their favorite team or favorite sports.


Of course, at Crimson Village, football isn’t our only excuse for a social gathering. We also have visits from local musicians, host arts and crafts events, play bingo and bean bag toss, celebrate everything from Elvis’s birthday to Christmas, and even hosted the 2024 Crimson Village Olympics. All our events and special guests are hand-picked to help our residents remain socially connected and cognitively engaged, all to help them make the best of the days, months, and years they spend with us.


Learn More about Crimson Village Assisted Living


Crimson Village gives senior residents the choices they need to create their ideal senior living. Our community is set in Tuscaloosa, Ala., positioned conveniently near medical facilities and local attractions. Seniors have several options when it comes to care and entertainment.


Residents enjoy a full schedule of social, educational and entertaining activities. Our structured program helps all residents maintain a high quality of life. Many of our activities encourage members to socialize and develop friendships with other residents. We make sure the activities are fun and entertaining, and they can make a huge difference for you and your family.


We strive to create a positive atmosphere that will improve you or your loved one's perspective and the amount of enjoyment they get out of each and every day. Families are always excited by the relationships we build to improve every resident's quality of life.

Do you have any questions about our senior living community? Contact us today at 205-344-2855 or click here for a virtual tour.

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